Episode Details

You’ve probably heard the claims that essential oils will help improve your sleep, skin, boost your productivity and even improve your mood.

We cover what essential oils are, what are the best fragrances for different applications like better sleep, improved mood, productivity and a bunch of other benefits…

And as importantly we’ll explain how to use essential oils correctly because there’s a few words of caution you want to keep in mind especially if you are a pet owner.

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