Episode Details

In this episode of The Art of Imperfect Adulting, host Amy Stone engages in a deep conversation with guest Clarissa Castillo Ramsey about the nature of identity and the profound impact of life transitions. Clarissa shares her journey of being diagnosed with spasmodic dysphonia and how it influenced her shift from a corporate career to exploring creative and entrepreneurial paths, focusing on self-expression and personal growth.

Clarissa Castillo-Ramsey, PsyD, is a Best-Selling Author, Award-Winning Transformational Coach, and abstract artist. Her top-rated podcast “Painting Your Path” helps mid-lifers start living life on their terms by overcoming imposter syndrome, embracing their true self-expression, and moving past perfectionism. The heart of her work beats at the intersection of self-development, creativity, and wellness.

Main Topics Covered:

• Identity and self-reflection amidst personal and professional changes
• The impact of spasmodic dysphonia on Clarissa's life and career
• The importance and challenges of finding supportive groups and communities
• Misconceptions about vocal health and the significance of vocal therapy
• Transitioning from corporate life to creative entrepreneurship
• Clarissa’s coaching and workshops focused on self-expression, especially for women in midlife

Quote from the Episode: "I realized my lack of connection to my previous work was a sign to reconnect with myself and my true passions."

Timestamps:

• [04:45]
• - Clarissa shares her struggle with losing her ability to speak
• [07:30]
• - Diagnosis and explanation of spasmodic dysphonia
• [12:00]
• - Emotional and social impacts of the condition
• [16:20]
• - Importance of vocal therapy and misconceptions about whispering
• [20:45]
• - Clarissa’s transition from corporate job to creative entrepreneurship
• [25:30]
• - Cultural and familial expectations
• [28:55]
• - Importance of supportive social groups
• [33:20]
• - Clarissa’s creative workshops and current work with self-expression
• [38:10]
• - Discussion on burnout and health-related stress
• [42:00]
• - Final thoughts and future plans for Clarissa

Connect with Clarissa Castillo-Ramsey by listening to her podcast 

https://paintingyourpath.buzzsprout.com/share

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