Episode Details
Back to EpisodesEp 365 – Why You’re Not Losing Weight Around Menopause (Part 4: Lifestyle)
Published 1 year, 5 months ago
Description
Your lifestyle could be stopping you from losing weight around menopause – it’s not just about your diet and exercise during this period, but designing a lifestyle that sustains a healthy weight loss journey. In this episode, we break down how you can optimize your lifestyle to lose weight quickly and easily around menopause. Fit […]