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96: Could These Be Fueling Your ME/CFS? (When Brain Training Isn’t Enough) – Dr. Evan Hirsch, MD

Published 1Β year, 1Β month ago
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In this episode, Dr. Evan Hirsch, MD shares his own experience with chronic fatigue and how it led him to develop The Energy MD Method, a 4-step process for resolving chronic fatigue, ME/CFS, Long Covid, and fibromyalgia.

He explains why recovery feels so confusing, the five hidden causes behind fatigue (The Toxic 5), and why some treatments make people feel worse instead of better.

If you've been stuck, frustrated, or wondering why nervous system retraining alone isn’t enough, this conversation is for you.

🌟 Dr. Evan's FREE Online Recovery MasterClass - https://www.energymdmethod.com/masterclass-registration

CONNECT WITH DR. EVAN HIRSCH MD:
πŸ‘‰ YouTube - https://www.youtube.com/@EvanHHirschMD
πŸ“· Instagram - https://www.instagram.com/evanhirschmd/
🌐 Website - https://www.energymdmethod.com/

MENTIONED IN THIS EPISODE:
πŸ“• Fix Your Fatigue by Dr. Evan Hirsch MD - https://amzn.to/4kqa6ri

πŸ‘©β€βš•οΈ Primal Trust - https://www.primaltrust.org/?ref=46631-Raelan-Agle

πŸ‘¦πŸ» Gupta's Program - https://guptaprogram.com/aff/825
πŸ‘‰ FREE trial for 28 days!
πŸ‘‰ Available in 8 Languages! (English, German, French, Spanish, Italian, Dutch, Hebrew and Finnish)

_ _ _ _ _Β 
βœ… Sign up for my 5 day FREE brain training E-mail mini-course to learn the basics (simple and actionable) πŸ‘‰ https://mailchi.mp/raelanagle.com/brain-retraining

OTHER HELPFUL RECOVERY RESOURCES:
πŸ“± Recovery app on your phone! Try Curableβ€”6 weeks FREE: http://www.curable.com/raelanagle

πŸ‘©πŸ»β€πŸ¦± Prefer a self-study course? Get lifetime access with a one-time purchase + ongoing support calls every Friday. Try BT101 with Raelan β€” https://bit.ly/BT101Raelan

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βœ… Your support makes a huge difference in sharing recovery stories πŸ‘‡
https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join

STRUGGLING WITH LONG VIDEOS?
βœ… Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview πŸ’Œ https://mailchi.mp/3bd95045319b/raelan-agleΒ 

πŸ“Œ WANT TO BE A GUEST ON MY CHANNEL?Β 
Let me know here πŸ‘‰ https://forms.gle/qF2TXFzGVcJCbc6E6

NOTE: This description may contain affiliate links to products I enjoy using myself. As an asssociate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!Β 

REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.Β 

#mecfs #longcovid #recoveryispossible

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