Episode Details

Dr. Sara talks to us here about embracing our own power through turning towards our inner state of being. She uses a meditation exercise, as well as other helpful suggestions to discern how to separate yourself from unwanted or chaotic outer circumstances, and take your power back by working from within. She speaks to the interconnectedness of systems and when you change yourself, it creates a ripple effect that changes everything. If you have questions, please contact Dr. Sara at www.drsaraspowart.com. She welcomes any questions, comments, and requests for support☺

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