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An Orthodox Christian Approach to Health & Wellness
Description
In this episode hosts, Dr. Michael Christian & John, explore the intersection of Orthodox Christianity & holistic health, emphasizing the importance of caring for the body, mind, & spirit. They discuss the concept of telos in the Christian worldview, the significance of asceticism (spiritual discipline), & the role of community in achieving wellness.
The conversation critiques modern obsessions with health & self-care, advocating for a balanced approach that prioritizes spiritual health alongside physical well-being.
Takeaways
- Health is not just about the body; it encompasses mind & spirit.
- Voluntary suffering can lead to greater resilience & faith.
- Modern society often idolizes health & self-optimization.
- The pursuit of health should not overshadow spiritual priorities.
- Fasting is a transformative practice that strengthens the soul.
- True wellness integrates physical, mental, & spiritual health.
Chapters
00:00 Cold Open
01:19 Intro Music
01:46 Podcast Concept, Mission & Host Introductions
04:29 The Orthodox Christian View of Health - United of Body, Soul, & Spirit
11:43 Spiritual Discipline (Askesis) & an Orthodox Understanding of Suffering
16:16 Modern Wellness Industry: Mortality & Self-Optimization
21:22 Eastern Mysticism & New Age in the Secular Wellness Space vs. Orthodoxy
28:59 Cultivation of True Health in an Orthodox Framework
31:02 Stressors - Physical, Mental, & Noetic (Spiritual)
34:57 The Importance of Community to Health
37:34 Closing Thoughts, Shameless Plugs, & Episode 2 Preview
39:51 Outro
Work with Dr. Mike: https://www.OrthodoxHealth.com
Pre-Order Orthodoxy & The Medicine of the Future: https://www.orthodoxhealth.com/book
Intro & Outro Music: St. John of Chicago Orthodox Church Choir (Arkansas) - Please support their building fund by buying the whole album here:
https://stjohnorthodoxchurch.bandcamp.com/album/come-ye-faithful-building-fundraiser