Podcast Episode Details
Back to Podcast Episodes
30 Minute Yoga Nidra for Relaxation and Sleep
A 30 minute guided yoga nidra session to help you relax and sleep. Gentle music by Swami Madhuram.
🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: vivekahermitage@gmail.com with PayPal or using this direct link: https://paypal.me/VivekaHermitage
or become at Patron at: https://www.patreon.com/jayasara
🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.
Published on 3 years ago