Episode Details

In this episode, Amy sits down with Sherri Danzig, a wellness coach and mother of three, to discuss the turning point that led her to reassess her lifestyle and prioritize self-care. Sherri shares a candid and personal story about the challenges of juggling multiple roles, the impactful incident that served as a wake-up call, and the journey toward finding balance.

Sherri Danzig is a wellness coach, massage therapist, and mother of three. She is the founder of "Choosing Vibrancy," a brand focused on promoting natural wellness and self-care. Sherry also offers coaching and free discovery calls to help others bring balance into their lives.

Main Topics Covered

• The incident that caused a neighborhood-wide power outage (9:45)
• Finding balance amidst the chaos of daily life (14:30)
• The cultural shift in gender roles and shared responsibilities (20:05)
• Importance of setting boundaries and prioritizing self-care (25:50)
• Embracing imperfections and letting go of the "superwoman" persona (32:15)
• The significance of storytelling and changing personal narratives (41:00)

Quote from the Episode

"You can't pour from an empty cup, and I learned that the hard way." - Sherri Danzig

Enjoy Sherri's inspiring story and tips on how to bring vibrancy into your life by choosing self-care and balance.

Sherri has a gift for the audience which is a discovery call that is normally $97 dollars. Free for listeners. This may be a time sensitive or limited-time offer so if you have issues with redemption please contact the guest directly. https://calendly.com/sherridanzig/self-care-discovery-call 

Connect with Sherri Danzig online:

https://www.facebook.com/groups/choosingvibrancy https://www.instagram.com/choosing_vibrancy/

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