Episode Details
Back to Episodes#10 - From Heartbreak to Healing: Reinventing Your Life During Grief with Angie Lisowski
Description
What If Grief Is the Catalyst for Reinvention? In this soul-stirring episode, Kena sits down with Angelina Lisowski,mother of seven and host of Her Positive Legacy, to explore how loss can become the very force that leads us home to ourselves. After the sudden passing of her husband, Angelina discovered the power of meditation, self-love, and reinvention. Together, they open an honest, healing conversation about navigating grief, reclaiming identity, and choosing to live again with purpose and presence.
Through raw reflections, laughter, and heart-centered truth, this episode reminds midlife women that healing isn’t linear—it’s a rebirth. By the end, you’ll feel inspired to see your own pain as a portal for transformation, and to rediscover the woman you were always meant to be.
✨ In This Episode, You’ll Learn:
- How to turn grief into a catalyst for reinvention and self-discovery
- Why meditation can anchor you through the chaos of loss
- The truth about loving yourself through every season of change
- How to rebuild your life after heartbreak with courage and compassion
- What happens when you choose joy, peace, and love—again
🦋 Reflection Questions:
- What part of you is ready to be reborn from the ashes of what ended?
- How can you nurture your heart through self-love and presence today?
- If you believed life was happening for you, what would shift in your story of loss?
Follow Angelina:
- 🎙️ Her Positive Legacy Podcast
- 📲 Instagram: @HerPositiveLegacy
Love this episode? Subscribe, review, and share with another beautiful soul on her journey of rediscovery! 💫
Midlife empowerment podcast, healing from grief and loss, reinvent yourself after heartbreak, rediscover self-love in midlife, spiritual awakening after loss, meditation for healing, reclaim your joy and worth
🦋 Work With Kena
If this episode moved something in you, that's worth paying attention to.
As an Identity & Embodiment Guide, I guide women home to themselves and into choosing that fully.
I offer connection calls for women who are ready to stop waiting and come back to who they truly are. It's a real conversation to feel into whether working together is a yes.
✨ Book your connection call: https://links.ivorey.io/widget/bookings/connection-call-midlife-butterfly
Music: Reborn by Alexander Nakarada