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168 : Health, Happiness, and Living in the Present with Diandra Denier-Fields

Season 1 Episode 168 Published 1 year, 5 months ago
Description

In this episode: financial Independence, health and nutrition, cancer survival, opportunity funds, living in the present with Diandra Denier-Fields

Episode Summary
In this episode, Adam welcomes Diandra Denier-Fields, a nutritional scientist and two-time cancer survivor. Diandra shares her journey towards Financial Independence, the importance of prioritizing health, and how her experiences with cancer have shaped her current mission to help others. Adam & Diandra also discuss the concept of opportunity funds, living in the moment, and the significance of making informed health choices.

Guest Bio
Diandra Denier-Fields is a nutritional scientist with a PhD in nutritional sciences and a minor in epidemiology from the University of Wisconsin. As a two-time cancer survivor, she is passionate about helping others navigate their health journeys through her brand, Cancer Free Haven, which provides resources and support for cancer survivors and those at risk.

Resources & Books Mentioned

  • "Your Money or Your Life" by Vicki Robin
  • "The Simple Path to Wealth" by JL Collins


Guest Contact Information


Key Takeaways

  • Financial Independence is about creating a life you love and prioritizing experiences over material possessions.
  • Investing in your health and making informed dietary choices can significantly impact your well-being.
  • Opportunity funds provide flexibility and can help you take advantage of life experiences without jeopardizing your financial future.
  • Living in the present and cherishing moments is essential, especially in the face of uncertainty and health challenges.
  • It’s important to challenge common nutritional myths and focus on a balanced diet that supports overall health.
  • Building a supportive community for cancer survivors is crucial for empowerment and shared knowledge.

Join the Mindful FIRE Legends community at MindfulFIRE.org/join.

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