Episode Details

Is prioritizing health and wellness biblical? Matthew Gay is a Christian health and fitness coach who believes churches are contributing to the chronic disease epidemic in America. We discuss what God says about your health habits, how to edify the body of Christ when it comes to health and fitness, how to get motivated if you struggle to start, why every church needs a fitness ministry, and why Christians have historically had a very bad relationship with food!

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Our Guest:

⭐️ Matthew Gay

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For speaking or coaching inquiries: Matt@fitcoachus.com

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