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Bioenergetics for Beginners with Helen (@Anomalie_Blue on X)

Bioenergetics for Beginners with Helen (@Anomalie_Blue on X)



David Gornoski sits down with Helen for a conversation on the fundamentals of Ray Peat's work, how we should regard sugar, the nuances of seed oil rejection, thyroid supplementation, and more.

Follow Helen on X here.
Follow David Gornoski on X here.
Visit aneighborschoice.com for more


Published on 9 months, 2 weeks ago






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