Episode Details

You have probably heard my story of Ian Thomas Lynch, the young man who ran over 100 miles at his first ultramarathon after grasping the power of the spoken word.

Today we hear the story from Ian's perspective as we dig deep into the tools that helped him surpass his goals at the "last man standing" Ultramarathon last year.

Follow Ian on Instagram @ianthomaslynch

 

Thank you to the sponsors of todays episode

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