Episode Details

Carl addresses the pervasive struggle with the concept of "enough" and its roots in the human brain's scarcity mindset. Drawing insights from Michael Easter's book, "The Scarcity Brain," Carl explores how our brains are wired to constantly seek more. It turns out that we often associate "less" with negativity and view abundance as the ultimate goal. But in today's age of plenty, this mindset can lead to maladaptive behaviors.

In this episode of Behavior Gap Radio, Carl offers listeners a pathway toward embracing sufficiency and contentment!