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8. Male Fertility: Insights into Sperm Health
Description
In this episode of Her Fertility, host Jess Tims dives into male fertility, emphasizing the significant impact lifestyle and environment have on sperm health. Certified Fertility Doula, Fertilityjess, highlights critical statistics, including the alarming decline in sperm count over the past 40 years!
Learn the important factors affecting sperm, including: age, toxins and stress. Jess discusses the importance of sperm analysis, understanding sperm count, sperm morphology, and sperm motility, plus practical steps to enhance sperm health.
You'll hear a heartfelt story from Kevin, a listener who shares his personal infertility journey. Listen Now:
00:00 Introduction to Male Fertility and Male Factor Infertility
01:31 Understanding Sperm Health
03:40 Environmental and Lifestyle Factors Affecting Sperm
08:19 Importance of Sperm Analysis
10:56 Improving Sperm Health
15:31 Kevin's Infertility Journey
Join our next Fertility Support Circle by visiting www.fertilityjess.com/circle
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