Episode Details

Fuel your motivation and overcome mental barriers with "Affirmations for Motivating Yourself."

The sister episode to this one is Episode 159 Motivation for a New Beginning

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Thinking of one-on-one coaching?

Looking to change your mindset and empower yourself to a better you?

Sign up for a coaching session and let's get to work at AffirmationPod.com/Coaching

WANT MORE EPISODES LIKE THIS ONE?

Episode 485 Still Feeling Stuck https://AffirmationPod.com/StillFeelingStuck

Episode 402 Small Daily Decisions https://AffirmationPod.com/SmallDailyDecisions

Episode 362 Building Momentum https://AffirmationPod.com/BuildingMomentum

Episode 348 Coming Back to Healthy Habits https://AffirmationPod.com/HealthyHabits

Episode 342 Coming Back to Positive Mornings https://AffirmationPod.com/PositiveMornings

Episode 297 Spinning Your Wheels and Not Getting Anywhere https://AffirmationPod.com/SpinningYourWheels

Episode 162 Coming Back from a Setback https://AffirmationPod.com/ComingBack

LOOK WHO LOVES AFFIRMATION POD!! 🙏🏻

“Josie's a saving grace. She literally has a positive affirmation for everything. When you don’t feel like getting up at all, she’s got a great positive affirmation.” – Gabrielle Union

"Her words are such a gift. A beautiful way to kickstart your day while in silence and meditation. This fills my cup so I can be a better woman, wife, mom & friend to everyone around me." - LaTisha Guster

"I’ve never thought of needing this kind of affirmation, but I’m really grateful I’ve listened to Josie’s soothing and encouraging messages." - Marta Retnoningsih

You Are Enough ❤️

Life can get difficult. Jobs are lost, hearts are broken, plans get changed, things go wrong. We’ve all been there.

But when life gives you lemons, how do you cope? How do you navigate through grief with resilience? How do you control your emotions instead of letting them control you?

Maybe you have unhealthy coping strategies. Maybe you bury your emotions, talk down to yourself, or power through the day without allowing yourself even a moment of rest and reflection.

Sound familiar? Not anymore!👇🏻

Sign up for premium access to Affirmation Pod and get the language you need to transform your inner dialogue and embrace the fabulous YOU.

Offering over 400 ad-free affirmations - plus monthly bonuses! - Affirmation Pod Premium is the toolbox you need to navigate your way through every season of life. Enjoy calming meditations, guided visualizations, empowering playlists and more as you become the best version of yourself.

Yes, life isn’t always easy. But with the help of Affirmation Pod Premium, you’ll be more equipped to handle the ups and downs with grace, confidence, and courage. And you’ll feel better about yourself too – double win!

Sign up today for ad free versions of all the Affir