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How to Train Your Client Like an Athlete (Even if They're Not One)
Episode 51
Published 1 year, 1 month ago
Description
Most personal trainers focus on just getting clients "fit"—but what if you could take their results to the next level by training them like an athlete?In this episode, we break down the key principles of Strength & Conditioning that can help ANY client—whether they’re an everyday gym-goer or a competitive athlete.