Episode Details

In this episode of Power Women In Insurance, Teresa Kitchens discusses how to get your mind focused for goal planning

Key Topics:

• Teresa discusses mental challenges in goal planning, like fears and self-doubt
• She suggests journaling techniques to confront these fears
• A pros-and-cons method is recommended to analyze fears and their impact
• Teresa emphasizes creating a yearly focus theme, like her 2025 theme, "Discipline."
• Teresa discusses the role of discipline in staying consistent and accountable
• Teresa shares her journey toward healthier habits and overcoming procrastination

Connect with:

• Teresa Kitchens

Visit Websites:

• Sterling Insurance Group

Produced by PodSquad.fm