Episode Details

Back to Episodes

#255 Sean McFadden: Donegal Ultra 555, Rás, Mile Race on Paddy's Day and more

Episode 255 Published 1 year, 6 months ago
Description

In this week's episode of the Any Given Runday Podcast, we dive into the journey of Seán McFadden (@seanmcfadden247 on Instagram), a fitness coach and accomplished cyclist with an impressive résumé, including three Rás finishes, second Irishman Everesting and winning The Race. 

Seán shares his humble beginnings, transitioning from a non-athlete to a marathon runner, triathlete, and eventually a seasoned cyclist. He narrates his experiences in various races, including the brutal Donegal Ultra 555 and the infamous Rás stage race. Sean also discusses his life-changing move to Dubai for 5 years, his involvement in establishing local triathlon clubs, and organising high-profile races. 

00:00 Introduction to the Podcast and Guest
00:55 Seán's Early Life and Introduction to Sport
03:48 First Marathon and Athletic Club Journey
09:53 Transition to Cycling and Triathlons
13:17 The Rás Race Experience
19:14 Everesting Challenge
25:27 Triathlon Training and Dubai Move
30:26 The Importance of Clubs and Leaving Comfort Zones
31:25 Adjusting to Life in Dubai
32:56 Comparing Sports Facilities: Dubai vs. Home
35:21 The Donegal Ultra 555 Challenge
43:00 The Race: An Adventure Like No Other
45:56 Organizing Races Post-COVID
47:31 The Michael Murphy Mile: A New Challenge
55:26 Upcoming Races and Final Thoughts

You can follow us on Instagram: @anygivenrundaypodcast

The Ultrapure 5K Running Bundle is a must have for your running routine. Shop HERE

Get the AGR Ultrapure Sprint Bundle HERE with the exclusive AGR Bobble Hat!!

If you've never had your VO₂ max or metabolism measured, there's a good chance you're training at the wrong intensity, missing valuable adaptations, or getting your race nutrition wrong.

Health Matters replaces guesswork with data. With over 15 years of experience, they're one of Europe's most experienced performance testing providers.

Find out more or book your test at myhealthmatters.ie.

ALTAR Speed Dust is engineered to keep fuel in your tank so you can go faster, farther and longer than ever before. Use the code AGR15 to get 15% off at checkout (excludes bundles).

altarfuel.com

Listen Now

Love PodBriefly?

If you like Podbriefly.com, please consider donating to support the ongoing development.

Support Us