Episode Details
Back to Episodes#226 - Restrictive Diets For Weight Loss
Published 1 year, 2 months ago
Description
I'm not against anyone losing some weight, most people are just doing the best with what they've got but is there a better path than doing a restrictive diet?
If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunes HERE.
Or leave a review on Spotify HERE.
Links:
Learn more about our VIP Program: Fill out an application form here
Join our Facebook group for more free trainings: Join here
Follow:
Josh Humphris on Instagram: @joshhumphris