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228 - How To Have High Standards Without Being Too Hard On Yourself


Episode 228


Falling short of your standards on a regular basis may have caused you to wonder if the standards are too high. As a recovering perfectionist, I can relate. Today's episode explains how to uphold high standards without being too hard on yourself when you come up short, and why this is critical for long-term recovery.

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Published on 3 years, 9 months ago






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