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367 - You Can Do It Right or You Can Do It Twice

Episode 367 Published 3 years, 5 months ago
Description

In our excitement to achieve goals like recovery, sometimes we make the mistake of rushing in without thinking things through. This usually causes bursts of progress and excitement, followed by frustration and disappointment once the results taper off. Today's episode explains why doing things right is always better than doing things twice, and specifically what it means to do the recovery process "right".

 

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