Episode Details
Back to Episodes371 - Maintaining Recovery Momentum During Vacation
Episode 371
Published 3 years, 5 months ago
Description
Life has its shares of interruptions – some are welcome and enjoyable, others are stressful and unplanned. Today's episode talks about why it is important to keep recovery momentum at all times, regardless of the interruption. Having a mindset that is geared towards momentum allows you to LEVERAGE the interruption to propel your recovery, while ensuring the interruption itself is still looked after.