Episode 414
There is no recovery without your brain rewiring. Many fail to fully recovery because they make critical mistakes in the recovery journey that prevent their brain from making the necessary adaptations to sustain new habits and lifestyles. While there are many, today's episode explores the 4 most common ones we observe in our clients: Lack of consistency, poor environment management, failing to prioritize, and information overload.
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Published on 3 years, 1 month ago
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