Episode Details
Back to Episodes439 - Why Attunement Might Be The Missing Piece In Your Recovery
Episode 439
Published 3 years, 2 months ago
Description
Attunement is responsiveness to another person. Often overlooked in the conversation around addiction, attunement is an immensely valuable skill that deepens relationship, furthering recovery in the process. Today's episode explains why attunement is powerful and how it can be done well.
A = ATTENTION
T = TURN TOWARDS
T = TOLERANCE
U = UNDERSTANDING
E = EMPATHY
Learn more ways to grow in attunement
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