Episode Details

Back to Episodes

441 - The Most Wonderful Time of The Year?

Episode 441 Published 3 years, 2 months ago
Description

Christmas is not wonderful for everyone, but whether you are loving this season or dreading it, today's episode will help you ensure you get the most out of the time the lies ahead. Specifically we focus on 3 practices:

1) Planning for difficult situations that we know we'll encounter

2) Maintaining regular rhythms as best as possible

3) Scheduling time to have meaningful conversation

Join DeepClean Inner Circle

Get a FREE copy of my bestselling book, The Last Relapse

Follow Sathiya on Instagram

Listen Now

Love PodBriefly?

If you like Podbriefly.com, please consider donating to support the ongoing development.

Support Us