Episode Details
Back to Episodes453 - Three Easiest Ways To Accelerate Your Recovery
Episode 453
Published 3 years, 2 months ago
Description
While there is no such thing as a quick fix in recovery, there is such a thing as concentrated seasons of growth and breakthrough. Today's episode explains how to approach these short term bursts/seasons that often expedite the process, and specifically explains why these 3 things are the easiest way to do so:
1) Cold showers
2) Talking to someone 5 mins/day
3) Eliminate distracting input