Podcast Episode Details

Back to Podcast Episodes

453 - Three Easiest Ways To Accelerate Your Recovery


Episode 453


While there is no such thing as a quick fix in recovery, there is such a thing as concentrated seasons of growth and breakthrough. Today's episode explains how to approach these short term bursts/seasons that often expedite the process, and specifically explains why these 3 things are the easiest way to do so:

1) Cold showers
2) Talking to someone 5 mins/day
3) Eliminate distracting input

Join DeepClean Inner Circle

Get a FREE copy of my bestselling book, The Last Relapse

Follow Sathiya on Instagram


Published on 2 years, 11 months ago






If you like Podbriefly.com, please consider donating to support the ongoing development.

Donate