Episode Details

 In our new podcast series, Spill The Tea with Womenkind Collective, we’ll dive into topics impacting our health and well-being, featuring extraordinary women who are raising their voices for positive change, and our guest today is certainly helping to raise positive change, Sarah Rusbatch.

She is a grey area drinking coach, a health and well-being coach and author of the transformative book, Beyond Booze: How to Create a Life You Love Alcohol Free.

Sarah is a passionate advocate for living an alcohol-free life after embracing her own sobriety in 2019, we talk about the PR and marketing surrounding drinking that is specifically targeted at women and how we can break societal expectations of grey area drinking. Sarah specialises in menopause and drinking and we discuss why in menopause alcohol is not always our friend.

It's a chat brimming with fun and openness and Sarah has so much wisdom to impart.  

We continue our chat about our Bridget Jones’s moments and read out some from our collective, that are not to be missed. There’s comments, a WI (weekly invitation) and a little bit of inspiration to send you off with for the week.

It’s an episode brimming with chat and all the usual sweary shenanigans! So, go and get the kettle on and settle in for our weekly collective chat while we spill the tea!

If you’ve enjoyed our Podcast you may like to consider buying us a Ko-Fi at https://ko-fi.com/womenkindcollectivepodcast

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You can watch the full unedited interview on our YouTube channel: Womenkind Collective.

Sarah Rusbatch:

Book: Beyond Booze: How to create a life you love alcohol-free. Murdoch Books 2024

W: www.sarahrusbatch.com

Instagram: @sarahrusbatch

FB: The Women’s Wellbeing Collective

Linkedin: Sarah Rusbatch

#podcast #womenshealth #funny #podcaststory #alcohol #sobriety

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