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Episode 124: How To Overcome The “Sunday Scaries”

Episode 124: How To Overcome The “Sunday Scaries”



Has this ever happened to you?

  • You’re having a nice weekend, hanging out with friends and family.
  • You are getting some things done around the house and running some errands
  • On Sunday (late afternoon, early evening) you start to feel weird, you feel off.
  • Your stomach feels off, you feel a little anxious, stressed, maybe you have a headache, You might even feel irritable and restless.

Unfortunately, you have come down with a case of the “Sunday Scaries.”

According to a recent survey from LinkedIn, 66% of all employees regularly feel this way on Sunday evening. This is true even if they love their jobs!

On today’s episode of The Private School Leader Podcast, we are going to talk about How To Overcome The “Sunday Scaries”.

Thank you for listening to the podcast every week. You are making a difference in the lives of the students, teachers and parents at your school. I know that what you do is difficult, exhausting and lonely. Your hard work inspires me to keep making weekly content to try to encourage and inspire you as you serve your school.

Thanks for all you do,

Mark Minkus

Are any of these statements true about you?

  • The "tyranny of the urgent" controls my day, and I start working on my important tasks when the school gets quiet.
  • I feel discouraged, lonely, exhausted and stressed out. I'm not sure that my job is sustainable.
  • My school invades every part of my professional and personal life.
  • I want to have a long and happy and fulfilling career as a private school leader.
  • I feel called to do this work, but I am not sure how long I can keep doing it if nothing changes.

I have felt that way many times during my career. That’s why I created the PSL Pro Membership

PSL Pro is a membership community that helps Private School Leaders go from feeling stressed out, discouraged and lonely to feeling energized, fulfilled and supported.

You will have access to a thriving community of school leaders who actually "get it" and "get you"! We will go live every month for a Masterclass, a Success Path Coaching Session, two "We Get It" Roundtable Sessions and a live Q&A about anything and everything related to Private School Leadership.

The PSL Pro Success Path is a Step by Step Plan to get you from where you are to where you want to be as a leader. Different Levels: The Overwhelmed Drifter, The Intentional Architect, all the way to The Fulfilled Mentor. After you choose your level, you will be guided, step-by-step, through the content in THRIVE Academy. This content, along with my guidance and the support of other leaders, will take you from where you are all the way to being The Fulfilled Mentor!

Learn more about how you can join the PSL Pro community by going to theprivateschoolleader.com/membership

Is it just me or are the parents at our schools getting more demanding and more intense, more often? That’s why I created Parent Academy! Now


Published on 9 months, 3 weeks ago






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