Episode Details

Today I am recording this episode from the comfort of my massage chair after an amazing workout.  Talk about a great example of living in the present moment...what a great life and I'm grateful for the ability I have to record content for thousands of people in dozens of countries around the world.  We definitely live in a world of opportunity and technology...very grateful.

So in part 1 of this 3 day series we talked about:

-you are not your mind

-time is an illusion of the mind

-how to ground yourself in the present more often

And, in part 2, we talked about:

-accessing the Power of the present moment

-becoming the "silent" observer of your mind

-letting go of psychological time

Today, we are going to talk about some Awesome stuff that I feel you will get some massive value from:

-Eliminating negative emotions and problems

-How to live in you "life" not your "life situation"

-Reframing and eliminating your problems

-Creating Joy in the Present moment and journey of life.

I hope you will try to be PRESENT and really grasp these ideas.  I KNOW they will help you if you will apply them in your lives.

Please share this podcast with someone you know.  It would mean a lot to me and also to someone that really needs it.

Thanks for listening.

George Wright III