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10 Ways to Decompress after High Stress
Season 5
Episode 558
Published 4 years, 2 months ago
Description
How often are you taking time for recovery? Have you ever had an extremely stressful meeting, experience, cirucumstance in life that seemed overwhelming?...what specifically helped you to "come down" from that high intense moment?
Today I want to talk with you about ways you can really start to decompress after stressful situations. Thanks for listening.
George Wright III