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The GET Happy Formula for Creating Happiness
Season 6
Episode 701
Published 3 years, 5 months ago
Description
Quote of the Day “The way to get started is to quit talking and begin doing.” - Walt Disney Happiness requires you to continuously become a better version of you! Personal achievement brings happiness...4 Critical Happiness Components you Influence (Control) 4 Major Happiness Components...Becoming Best Version of YOU! 1-Physical= nutrition+ exercise + rest + water 2-Intellectual= life long learning leading to wisdom and perspective 3-Emotional= learning to manage your emotions...to your advantage 4-Spiritual= time alone in the classroom of silence (RS) learn to control your mind, body, emotions Level of Happiness is directly related to Level of Discipline in Your Life!! You will never have more happiness than the discipline in your life. Thanks for listening...G