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How to Start Crushing Your Fears TB

How to Start Crushing Your Fears TB

Season 7 Episode 743 Published 3 years, 2 months ago
Description
Why should you Start with Fear?   What can we hope to gain from facing our fears and How do we actually start Crushing those fears?…   Here are just a few (of many) reasons to Face Your Fears:
  • Gateway to Results- facing your fears can give you valuable experience that you can use to grow, build and learn strategies to execute at a higher level in the future.  Remember that even failure carries with it knowledge that will improve your skills moving forward.
  • Personal Growth- the fastest way to grow is to stretch yourself.  This will most certainly happen when you face your fears.  You learn new ways to accomplish your goals, and you are forced to adapt to a new environment.
  • Increased Fulfillment- personal growth is one of the most important ways to feel a greater amount of fulfillment and passion in your life.  Truly living only happens when we are growing personally and professionally.  Facing your fears is an amazing way to do this.
  • Build Confidence & Belief- as we face our fears, we build confidence and belief in our own abilities to handle life and the amount of uncertainty we have in life.  The experience that comes from dealing with fear creates new beliefs that we can handle any situation in life, and this will create more confidence in our ability stop deal with even greater challenges in the future.
I can go on and on about the positive benefits that come with facing your fears.  I also know that there can be difficult, emotional and negative experiences that come with facing our fears.  Rejection, Failure, and Set Backs can also come with facing your fears, but remember this…   Anything that you can Learn from a Situation can be turned into a Positive if you will just Make the Decision that it will help you Grow and do better in the Future.   How to Start Crushing Your Fear. Now let’s talk about how you can start Crushing Your Fears and some ideas I have for Taking Action…   I’ve learned all kinds of ways to deal with fear, challenges and struggles in my life.  I wrote down a few of the Empowering Thoughts, Techniques and Disciplines that I have learned and used over the years, and here are a few of the best ideas I can give you:
  • Say Yes, then Figure it Out- most every 7-Figure mentor that I know has adopted the idea that they will act on opportunity and figure it out along the way.  You don’t need to know everything to take action.
  • Good is Good Enough- taking action on your dreams, desires and opportunities is good enough.  Don’t wait for confidence to tackle your fears.  Confidence comes after you push through your fears.
  • Focus Your Energy- when you are leaning into fear, you must create space to focus your time, energy and talent so you can develop the skills needed to handle the challenge.  Don’t multi task when facing your fears.
  • Surround Yourself with Positive- facing fears can be scary, but you can build up your confidence, belief and abilities by surrounding yourself with others that have already faced similar fears.  They can help you benefit from belief transference, positive influence and support along the way.
  • Eliminate Distractions- the best way to deal with your fears to to block out some time and hit them head on.  Don’t allow distractions, easy ways out and others to distract you from your objective and focus on conquering your fears.
  • Do Less Not More- the key to handling your fears is not to take everything on all at once.  Don’t feel you need to do it all.  Just simply take the first step.  Most times, the answers, details and solutions come along the way.  The path to dealing with your fears will most time reveal the solutions you are looking for along the way.
  Ultimately, there is not magic pill or easy way to get through facing yours fears. You are the only one equipped to handle your fears.  You are the only that can face them.  But, if you will remember and adopt t
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