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What's in your control?
Published 6 years ago
Description
With everything going on, it is so easy to feel overwhelmed and anxious. Stop, take a deep breath, and list down what is truly in your control. Enjoy this episode!
Topics:
00:00 - The Pandemic
03:40 - My fears
05:40 - Control what you can
08:36 - Proactive
13:50 - It's temporary
18:30 - List what you can control
23:30 - Stay connected to your loved ones.
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