Episode Details
Back to EpisodesYou Worry Too Much | Jeb in Flow
Published 5 years, 10 months ago
Description
In the fourth and final installment of the Time Revisited series, I talk about how much time we spend worrying. Worry has to do with the future. You can only worry about things that have not happened yet, and may never happen. The future is a figment of your imagination. Time is a funny thing. It gives us perspective. Tune in for two great ways to manage worry and turn the future into an asset.
00:00 - The Arc of Time
01:50 - The Legacy Project
04:27 - Worrying *
12:21 - Stay Focused on the Moment
13:07 - The Solution to Worrying
14:00 - Action Item
What would you like me to talk about on the show?
Leave me a message on the hotline 360-524-3313
Or hit me up on IG @jebstone