Episode Details
Back to EpisodesAre We There Yet?
Published 5 years, 10 months ago
Description
Yes. The answer is yes. We are there yet, kind of. There is no "there" and there is no "yet". We will only ever be right here, right now. So "there" is here, and "yet" is now. We did it, we made it!! Now go make the best out of this moment.
00:00 - Rainy Days
03:30 - Are We There Yet?
06:40 - Acceptance
11:00 - Options for Problem Solving *
14:55 - Identify a Problem*
19:00 - Practice Radical Acceptance
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