Episode Details
Back to EpisodesHow to Succeed in Building Consistency: Advice from members with over 1,000 logged workouts
Published 3 years, 6 months ago
Description
What if you just did MORE THAN NOTHING?? You didn't do everything. You didn't wait until it was the right time. But TODAY - you just did MORE THAN NOTHING??
This last week I polled our members with over 1,000 logged workouts and took the most common answers and then added my 2 cents.
Listen in to hear how you can find conisistency