Episode Details

Stephen doesn’t normally dish out health and exercise advice on the GreatMan Podcast. However, there’s something very simple that every man can do to improve his physical health. It’s free. You don’t need any special equipment or clothing. And you don’t need a gym or a dedicated space. Stephen calls this form of exercise “FX.” And he believes that if he had started this routine after graduating college and kept it up, he’d be in better shape today than he is after thousands of hours of racquetball, hiking, cycling, etc. Don’t miss this opportunity to build a better foundation in your physical health – tune in now! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.