Episode 896
A:Hey,you look great!How's everything?
嗨,你看起来 状态不错,最近怎么样?
B:Yes,you know what?I've been going to the club regularly.The training really pays off.Now I'm in a good shape and I know more about how to keep fit.
是的,你知道吗,我最近经常去健身俱乐部。锻炼确实很有用,我现在身材不错,还学到很多保健知识。
A:Really?tell me about it.I haven't gone to the club for a long time.I'm too busy with work.
真的吗?跟我说说。最近工作忙,我已经很久没有去俱乐部了。
B:It's important to do proper exercises.
适当锻炼很重要。
A:You're right.Too much or too little won't do any good.
没错,太多太少都不好。
B:The trainer tells me,besides regular sports activities,I should also have a healthy and balanced diet.
教练告诉我,除了经常锻炼,还应该有健康均衡的饮食习惯。
A:Sounds reasonable.
有道理。
B:We should eat more vegetables instead of junk food to stay energetic.
Published on 7 years, 5 months ago
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