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Ep 30: Building resilience - the scientific way
Episode 30
Published 1 year, 6 months ago
Description
We're back with a very special guest, Dr Amanda Potter. Amanda is our first returning guest, and we're thrilled to have her back to talk about a subject that comes up regularly with our clients - resilience.
We dig into this important subject: what it is, how our resilience is tested in trying circumstances, and some practical tools to build our resilience and therefore our effectiveness in life and work.
It's a great episode!
You can find out more about Amanda and her work at https://www.betalent.com/. Don't forget to check out Amanda's podcast, The Chief Psychology Officer - it's not to be missed.
For the free fact sheet Amanda mentions on boosting resilience, please get in touch with one of us.