Episode Details

节目灵感来自Life Hack的一篇文章：
10 Things You Can Do Now to Change Your Life Forever  你可以永远改变生命的10件事

Find meaning  找到意义

Spend some time trying to sort out what is important in your life and why it is important.

What is it that you want to achieve in your life? What are your dreams? What makes you happy?

Your meaning in life gives you purpose and sets the direction of how you want to live your life. Without meaning, you will spend the rest of your life wandering aimlessly with no direction, focus, or purpose.

花一些时间去整理，什么事是在你生命中重要的，和什么原因。

你想要生命中达成什么？你的梦想又是什么？什么事情让你开心？

你生命的意义会给你目标而且会让你知道为什么和你想要怎么样去过你的生活。

如果没有意义的话，你将会毫无目的的在你接下来的人生漫无目的的过。

几个重要的单词：

1. sort out 整理

2. achieve 达成

3. purpose 目的、目标

4. wandering 漫游

5. focus 焦点

这三个问题的答案，把它写下来吧！

Listen Now