Episode Details

I put my phone as far across the room as possible the night before to force me out of bed when the alarm goes off.” – Josh Gross 

"我把我的手机放在房间尽可能远的地方，这样当闹铃响起时，我就会被迫起床。" — 乔许·格罗斯

标题：Create or Add Something to Your Vision Board ｜在你的愿景版上创造或增加东西｜Day 21

这是第二十一天“赢得早起”的任务信息：

A vision board is a great way to keep yourself inspired and motivated to start each day on a positive note. If you aren’t familiar with what a vision board is, think of it as goal setting in a tangible way. Rather than having all your dreams and goals just in your head, you can use a vision board to actually bring them to life and create a way to keep yourself focused on them. Starting your day with a vision board addition can help you stay the course towards all the things you want to accomplish. Create a mini vision board below.

愿景板（Vision board）是一种保持自己受到激励和积极开始每一天的好方法。如果你不熟悉愿景板是什么，可以将其视为以有形方式设定目标。与将所有的梦想和目标都存在脑海中不同，你可以使用画板来实际将它们呈现出来，并创建一种让自己集中注意力的方式。以画板的方式开始您的一天可以帮助你坚定前行，朝着您想要实现的一切事物迈进。在下面创建一个迷你画板。

免费加入我的30日赢得早起挑战

https://flywithlily.com/30

申请加入迷你退休营

https://flywithlily.com/discover

早起俱乐部：云雀实验室

https://flywithlily.com/5am

一对一谘询服务

https://flywithlily.com/coaching