Episode Details

想要和Lily一样去学英语环游世界吗？现在，有一个全新的生活体验和工作型态即将席卷全球，热爱英语和生活的你，如果你也想透过帮助别人学习一门技能和创造更美丽的生活经验，现在你可以公众微信帐号Englishfit 或者是在我的Line@flywithlily 回覆数字888，观看这个免费的培训，了解如何在生活中获得更多的丰盛和自由、学习做自己和他人的英语/生活教练、打造属于自己的谘询产品服务，这个活动将分享给你一个全新的生活体验和工作型态。让你不需要等到退休才去做热爱的事，现在就过上你想要的快乐生活！无论你是想要增加收入、实现个人成长，还是为社会和世界做出更大的贡献，快来了解这个能让你实现梦想的机会！

立即到公众微信帐号Englishfit或者是在我的Line@flywithlily 回覆数字888，观看我们免费课程，了解一个兼职教师如何透过助人事业环游世界，让我们一同探索自由丰盛生活的可能性！

可以写信给我预约咨询最新活动Boss@flywithlily.com 标题Fly with Lily

或者是加微信ID：iflywithlily （验证：HELLO）

今日格言

"Your sacred space is where you can find yourself again and again." - Joseph Campbell “你的神圣空间就是你能一次又一次找到自己的地方。”- 约瑟夫·坎贝尔

Day 10 灵性日记挑战

A letter to my shadow

给我的阴暗面一封信...

Dear shadow,

You've been a constant presence in my life lately, whether I'm traveling abroad or at home. I appreciate you reminding me that my issues won't vanish simply by changing my surroundings or taking a vacation. I understand now that I need to confront and experience these negative emotions head-on. 

Since I’m home, I've been grappling with this overwhelming sense of grief and anxiety frequently. I can feel like a complete mess, unsure of what to do or how to make it stop. Despite this, I'm holding onto hope that these feelings will eventually subside. Yet, there's also a fear lingering within me that they might never go away. 

I'll try seeking support and engage in activities that promote self-care and self-discovery. I want to understand you better and I won't let you control me or define me entirely.

Best,

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