Episode Details

今日格言：

"Growth begins at the end of your comfort zone."

当你走出你的舒适圈，你就开始成长了。

Day 1 挑战问题：

"What fears are holding me back from stepping outside my comfort zone?"

什么恐惧让我无法走出我的舒适区？

我的回答：

I'm afraid to get hurt and be different than others, and I will end up getting nothing to show for. That was why I prefer to be in my comfort zone, where I don't stand out, and people won't talk about how weird I am.

我害怕受伤并且与他人不同，最后可能一无所获。所以我更喜欢待在舒适圈里，在那里我不会太显眼，别人也不会说我奇怪。

单词记忆：

1. Comfort Zone

词性：Noun

解释：舒适圈；指一个人感到安全和舒适的范围，没有压力的状态。

2. Afraid

词性：Adjective

解释：害怕的；指感到恐惧或担心某些事情会发生。