Episode Details

格言：

"Fear is temporary, but regret is forever."

恐惧是短暂的，遗憾却是永恒的。

挑战问题：

"How can I stay motivated during moments of doubt or fear?"

在怀疑或恐惧的时刻，我如何保持动力？

我的回答：

It's hard to move forward in fear, but if I really want something, I would love to take some action to move towards it. For example, traveling the world is something I'm already doing, but there are certain countries I'm really scared of visiting. To overcome this fear, I would do some research and think of small, actionable steps to make it happen. I like the concept of "inspired small action." It allows me to gently address my fears and doubts without pushing myself too hard. By taking small, thoughtful actions, I can stay motivated and make progress even in challenging moments.

面对恐惧很难继续前进，但如果我真的渴望某件事情，我会愿意采取一些行动来迈向它。比如，环游世界是我正在做的事情，但有些国家我确实感到害怕去旅行。为了克服这些恐惧，我会进行一些调查，并思考一些可以采取的小步骤来实现这个目标。我喜欢一个概念叫做“灵感驱动的小行动”。它让我能够温和地面对恐惧和怀疑，而不会给自己太大的压力。通过采取小而有意义的行动，即使在困难的时刻，我也能保持动力并持续进步。

**现在就到 flywithlily.com/2025 学习如何在线上预定一名属于自己的随身家教吧！让我们一起迈向更自由、更充实的国际化生活！�

五个较难单词及其解释：

1. Motivated

词性：Adjective

解释：有动力的；描述一种对目标充满热情并希望采取行动的状态。

2. Inspired

词性：Adjective

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