Episode Details

格言：

"She found her strength by stepping out of her comfort zone."

她走出舒适圈，找到了自己的力量。

挑战问题：

"What role does gratitude play in my life, and how can it support my growth?"

感恩在我的生活中扮演什么角色，它如何支持我的成长？

我的回答：

For the past four years, I have been keeping a gratitude journal and having daily discussions about gratitude. This practice has profoundly impacted my life, helping me feel happier and deeply blessed every single day. It feels incredible to recognize how many people have contributed to my current happiness and well-being. Through this practice, I’ve learned to appreciate every little thing and every person I encounter, whether they are kind or not. Gratitude has become a cornerstone of my personal growth and journey. I’m thankful I’ve committed to this practice—it’s simple yet deeply meaningful. As I travel around the world, I find that although my backpack has become lighter, my heart feels fuller than ever.

在过去的四年里，我一直保持着写感恩日记的习惯，并且每天都会与人讨论感恩这个话题。这个练习深刻地影响了我的生活，让我每天都感到更加快乐和无比的幸福。能意识到有这么多人为我的快乐与福祉做出了贡献，这种感觉真的很美好。通过这个练习，我学会了欣赏生活中的每一件小事以及我遇到的每一个人，无论他们是否友善。感恩已经成为我个人成长和生命旅程中的基石。我很庆幸自己坚持了这个习惯——它既简单又意义深远。当我环游世界时，我发现虽然我的背包变得越来越轻，但我的内心却越来越充实。

**现在就到 flywithlily.com/2025 学习如何在线上预定一名属于自己的随身家教吧！让我们一起迈向更自由、更充实的国际化生活！�

五个较难单词及其解释：

1.Gratitude

词性：Noun

解释：感恩；对他人或环境的善意、帮助表示感激的心情。

2.Profoundly

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