Episode Details

In this episode, we dive into one of the most debilitating forms of self-doubt and how to overcome it: imposter syndrome. Around 75% of women say they suffer from imposter syndrome, yet not many of us actually talk about it. Holly and amiga, Kristin, chat about how imposter syndrome can rear its ugly head, both in our professional lives and in surfing. We reflect on how women’s roles have evolved generationally, the impact of societal expectations, and the importance of self-awareness. Kristin also shares her personal journey of overcoming self-doubt and re-evaluating her surf goals after a particularly difficult experience at the surf ranch. 

Surf With Amigas runs surf coaching and yoga retreats for women in Nicaragua, Costa Rica, Mexico, Peru, Morocco, and Indonesia — http://surfwithamigas.com

Episodes produced and edited by Emma Roggenkamp.