Episode Details
Back to Episodes100. 10 (Unique!) Ways to Cope with Anxiety as You're Grieving + Our 100th Episode!
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Drop me a message or voice note!
We’re reached 100 EPISODES of the Life With Grief Podcast!!
In this milestone 100th episode—in addition to expressing my very deep gratitude for each and every one of you—I wanted to do a couple of things…
One, make a VERY exciting announcement about the future of Losses Become Gains and the direction of the podcast.
Two, to give you a powerful, jam-packed episode. We kick it off by quickly exploring how anxiety is often intertwined with loss and why this is especially difficult, then dig into 10 ways to cope with grief-related anxiety.
But these aren’t your typical anxiety relief techniques. These are unique, and I can pretty much guarantee you haven’t thought of at least a couple of these before!
Click here to get your copy of Love Like Thunder, Grief Like Rain: https://earthgrief.love/
Support the podcast: https://buymeacoffee.com/lifewithgriefpodcast
📖 Life Beyond Grief Substack: https://taraaccardo.substack.com/
Work with me:
- Micro-Moments for Transformation: https://lossesbecomegains.com/transformation
- 14-Day Relief in Your Grief Challenge: https://lossesbecomegains.com/relief-in-grief
- Work with me one-on-one: https://lossesbecomegains.com/work-with-tara
Connect with me further:
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- Shop the LBG Daily Journal: https://lossesbecomeg...