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#36 | Stress in Teams - How a Leader Should React When People Are Acting Like Crazy?
Published 1 year, 2 months ago
Description
▶︎ #36 | Stress in Teams: How a Leader Should React When People Are Acting Like Crazy?
In this enlightening episode of the Leman Tech Leadership Podcast, Aleksandra Lemańska explores the dual nature of stress - eustress and distress - and the impact these different types have on leadership. Aleksandra delves into the three sequences of behavior patterns commonly associated with distress, and discusses practical strategies to overcome them, especially for those in leadership roles.
Discover how understanding the nuances between eustress and distress can transform your leadership style and enhance your personal well-being. Aleksandra provides actionable insights and strategies to help leaders effectively manage stress within themselves and their teams, fostering a healthier and more productive work environment.
Whether you're navigating the pressures of leadership or looking to support your team's resilience, this episode offers valuable advice and tools to help you thrive amid challenges. Tune in to learn how to harness the power of stress to strengthen your leadership approach and cultivate a positive, dynamic work culture.
✔︎ Previous episodes mentioned:
#2 | 6 Types of Behaviors in Process Communication Model for Tech Leaders
#5 How to Boost Employees' Motivation? 9 PCM Needs
#6 OK-OK Matrix as a Tool for a Transformational Leader
Ted talk: How to make stress your friend
✉︎ FOLLOW ME ON: ⤵︎
LinkedIn: @aleksandralemanska
TikTok: @aleksandra_lemanska
X: @lemanskills
Startup Community Poznan: @startup-community-poznan-scp
www.lemanskills.com
In this enlightening episode of the Leman Tech Leadership Podcast, Aleksandra Lemańska explores the dual nature of stress - eustress and distress - and the impact these different types have on leadership. Aleksandra delves into the three sequences of behavior patterns commonly associated with distress, and discusses practical strategies to overcome them, especially for those in leadership roles.
Discover how understanding the nuances between eustress and distress can transform your leadership style and enhance your personal well-being. Aleksandra provides actionable insights and strategies to help leaders effectively manage stress within themselves and their teams, fostering a healthier and more productive work environment.
Whether you're navigating the pressures of leadership or looking to support your team's resilience, this episode offers valuable advice and tools to help you thrive amid challenges. Tune in to learn how to harness the power of stress to strengthen your leadership approach and cultivate a positive, dynamic work culture.
✔︎ Previous episodes mentioned:
#2 | 6 Types of Behaviors in Process Communication Model for Tech Leaders
#5 How to Boost Employees' Motivation? 9 PCM Needs
#6 OK-OK Matrix as a Tool for a Transformational Leader
Ted talk: How to make stress your friend
✉︎ FOLLOW ME ON: ⤵︎
LinkedIn: @aleksandralemanska
TikTok: @aleksandra_lemanska
X: @lemanskills
Startup Community Poznan: @startup-community-poznan-scp
www.lemanskills.com