Episode Details
Back to Episodes
The Walk: How Pokémon Sleep helps me catch more ZZZs
Published 2 years, 11 months ago
Description
In this episode of The Walk, I share how gamification helps me improve certain aspects of my life by attaching small rewards to certain actions I'm trying to turn into habits.
The post The Walk: How Pokémon Sleep helps me catch more ZZZs appeared first on Father Roderick.
Get full access to Father Roderick at fatherroderick.substack.com/subscribe